At Emery Fit all of our trainers are Nationally Certified Personal Trainers. Our training sessions are customized for your individual needs. Your hand picked personal trainer will start by listening to your goals and assess your starting point by having you do some simple exercises. We also highly recommend you take advantage of the Physique Tracker at this time. These results will set your baseline. Your personal trainer will then get to work planning a fitness program unique to you and your goals. These tests will be redone periodically to give you and your trainer valuable insight to make sure your fitness goals become reality!
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-No long term contracts or high-pressure memberships.
-Workouts are with a personal trainer by appointment only, so no crowds to deal with.
-Workout in a relaxed, comfortable, non-intimidating atmosphere. Your privacy matters to us!
This session is our most popular option. Your personal trainer will work with you one-on-one, tailoring a workout specifically to you to move you towards your fitness goals.
The Emery Fit team takes a 360 degree approach to your current lifestyle and creates and personalized intervention roadmap tailored to meet your unique challenges and goals.
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