Personal Training designed just for you

At Emery Fit all of our trainers are National- Certified Personal Trainers.  Our personal training work outs are customized for your individual needs. Your hand picked personal trainer will start by listening to your goals and assess your starting point by having you do some simple exercises. We also highly recommend you take advantage of the Physique Tracker at this time. These results will set your baseline. Your personal trainer will then get to work planning a fitness program unique to you and your goals. These tests will be redone periodically to give you and your trainer valuable insight to make sure your fitness goals become reality!