Lucas has an abundance of experience working with high powered professionals such as CEOs, executives, entrepreneurs, and lawyers. He
understands your time outside the office is limited due to family and work commitments. Educating himself in innovative and proven exercise modalities is his passion. This passion translates into individualized programming that allows your time in the gym effective and efficient.
The first step is developing a plan. Lucas will ask many questions to get to know your current workout routine, or lack there of. His design meets you where you are and will get you where you want to go fast. Once the plan is developed the fun begins! Your training sessions are focused yet lively. Believe it or not you will look forward to them and the progress that comes from hard work!
Consistent training of only 2 to 3 sessions a week with Lucas will help you see results within the first 45 days. Your physique will change. You will feel stronger. You feel more focused, think clearer, feel less stressed and have less neck and back pain that comes from long hours sitting in front of your computer.
I've been training with Lucas for about one year. He challenges me every day with a different routine. I can definitely tell a difference in my strength and endurance levels!
~ Margaret
Lucas met me where I was at physically and worked with me through a couple of injuries to get me in the shape I am in today. He was a constant source of encouragement with the right amount of push to get me to be my best self.
~ Michelle
Open today | 05:00 am – 08:00 pm |
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Emery Fit
13920 Highway 9 N, Alpharetta, GA 30004
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