I have been an athlete my entire life, participating in national competitions for Football and BMX racing from the age of 8. I continued to play basketball, football and baseball, eventually joining a minor league baseball team. I always knew I wanted to continue into the field of athleticism, fitness and wellness so this translated perfectly into helping others achieve their goals.
I hold a B.A.in Communications and am a Certified Personal Trainer. I have been personal trainer, coach and athletic instructor for over twenty years. Before moving to Georgia, I owned a premiere boutique personal training studio in Westchester County, NY along with a spin and yoga studio. I was a minor league baseball player and a professional baseball instructor. I am a caring and compassionate fitness professional, and have always taken the approach of developing personalized fitness and wellness programs using holistic mind and body philosophies to assist clients in reaching and maintaining fitness goals. My wife and I have been together for over 23 years; we have two children, Nora (6) and James (2) along with our ten-year-old Rhodesian Ridegback
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