What We Do
PERSONAL TRAINING
Your initial personal training session begins with a complete functional assessment, measuring your current movement mechanics, posture, balance, agility, flexibility, core strength, and overall conditioning.
INDIVIDUAL NUTRITION
Emery Fit offers customized nutrition sessions for clients seeking physique changes, whether you are looking to lose weight, build muscle or work towards healthier eating altogether, our certified nutritionists are here to help.
CLINICAL MASSAGE
Our massage experts will customize your therapy tailored to your individual needs. Multiple techniques may be use to relieve pain, improve range of motion and provide relaxation.
Welcome Kira Mesi, Katie Conroy AND JeVaughn Brodie!
Kira Mesi, LWM Nutrition Coach
JeVaughn Brodie, ACE Personal Trainer
Katie Conroy, LMT Message Therapist
Katie Conroy, LMT Message Therapist
JeVaughn Brodie, ACE Personal Trainer
Katie Conroy, LMT Message Therapist
JeVaughn Brodie, ACE Personal Trainer
JeVaughn Brodie, ACE Personal Trainer
JeVaughn Brodie, ACE Personal Trainer
Contact Us
Hours
Open today | 05:00 am – 08:00 pm |
