Milton's Top
Personalized Training, Nutrition and Massage Facility
Let's work out together!
Mind and Body Connection First and Third Tuesday from 6:30 to 7:30PM via Zoom.
Laura is launching a course called Mind and Pain Connection. It will teach you about the connection between body pain and emotions and stress. Reserve your spot today!
What We Do
PERSONAL TRAINING
INDIVIDUAL NUTRITION
INDIVIDUAL NUTRITION
Your initial personal training session begins with a complete functional assessment, measuring your movement mechanics, balance, agility, core strength, and overall fitness.
INDIVIDUAL NUTRITION
INDIVIDUAL NUTRITION
INDIVIDUAL NUTRITION
Our certified nutritionists offers customized nutrition sessions that can help you lose weight, build muscle or work towards healthier eating altogether.
CLINICAL MASSAGE
INDIVIDUAL NUTRITION
CLINICAL MASSAGE
Our massage experts will customize your therapy tailored to your individual needs. Multiple techniques may be use to relieve pain, improve range of motion and provide relaxation.
Contact Us
Hours
Open today | 05:00 am – 08:00 pm |
